More Things I Hate

You know how you're watching TV, and it comes to a commercial, so you flip it over to another show or a game or something, and then that show goes to commercial, and you're really not paying attention, and then it finally comes back from commercial and you realize that you've been watching the commercials on a show you're not watching, and you freak out and flip it back to your show, and you've missed who knows how many minutes, since your show could have started right as those commercials on the channel did, and you feel lost for a few minutes, and pissed off at your own stupidity?

I HATE that!

Also, is there a word for that?